10 Tips for Creating a Workspace that Boosts Well-Being

Now more than ever it’s important for us to make our workspace a solace for our well-being. The theory of neuro-architecture explores how art, color, lighting, and design can have a positive impact on our mood, productivity, and overall health. Drawing from more than years of professional experience pushing the boundaries of conventional design, interior design director Jessica Shaw of the award-winning Turett Collaborative shares her top 10 design therapy tips for creating a work from home , work from anywhere or in-office workspace that boosts mental and physical wellness.

Studies have shown that color has the potential to affect your mood, emotions, concentration, and even physical health with methods like color therapy. Bolder colors like bright yellow boost positive thoughts and spark creativity, while reds stimulate and energize. For instance, incorporating red for detail-oriented work is incredibly beneficial as the color is proven to elevate pulses and blood pressure. On the other hand, muted colors like soft blues and greens produce a sense of calmness which are ideal for lounge spaces or break areas. By integrating principles of color psychology into the workspace, you can subconsciously enhance desired mindsets, be it creativity or productivity, to help you achieve specific goals.